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How to develop healthy eating habits

Eating.  It’s an essential function for human survival, and Americans tend to have a peculiar relationship with it. With New Year’s resolutions on the mind,...

The secret to achieving your New Year’s resolutions

Ringing in the new year is colored with rich cultural and familial rituals. One in particular however, the one that comes after the fireworks...

How to own 2021

A conversation about the new year often revolves around change. The change in question tends to be about reinventing yourself in the upcoming year...

How to care for seasonal affective disorder during a pandemic

Whether relying on favorite podcasts, journaling or making playlists, the scrappy members of Gen Z  are relying on media and technology to survive winter...

Pandemic reflections: Learning to be lonely

“The Phantom of the Opera” has never been a musical that I pull inspiration from. But, in these strange and uncertain times of living...

How to navigate the biggest shopping event of the year

If your holiday traditions include presents, then 2020 is definitely the year to have a shopping plan. Holiday spending reportedly hovers around $1,000 for...

Opinion: The antidote to 2020 is kindness

Kindness is an action word.  It’s how Ellen DeGeneres typically ends her daytime talk show: “Be kind to one another.” It’s Harry Styles' call of...

Easy houseplants for families to take care of together

Looking for a new best friend? Do the kids keep asking to get a pet? Or maybe you’ve just hit the point in quarantine...

Take a note from Alopecia Awareness Month and celebrate your uniqueness

Kaili Fendrick started her year by doing motivational speaking. Even at just 12 years old, she has the intention to make an impact on...

Charles Zeno on the road to becoming a celebrity stylist

Stylesbyzeno has done the work to earn his title. Even still, he continues to reacquaint and refine the skills that set him apart.  When Charles...

How to beat the end-of-summer heat

As the heat continues to rise throughout Southern California, it is almost unbearable to deal with the warmth, especially if you don’t have access...

Behind the scenes of ‘Love on the Spectrum’

At the end of July, Netflix released its arguably best dating show yet: “Love on the Spectrum.” The show follows a series of young...
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