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How to care for seasonal affective disorder during a pandemic

Sophia Ungaro - 0
Whether relying on favorite podcasts, journaling or making playlists, the scrappy members of Gen Z  are relying on media and technology to survive winter...
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Health

INTERVIEW: A doctor answers your questions about the COVID-19 vaccine

Haley Bosselman - 0
“This is a scientific triumph.” That’s what Patricia A. Stinchfield, a nurse practitioner and president-elect for the National Foundation for Infectious Diseases, said in a...
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Self+Wellness

Pandemic reflections: Learning to be lonely

Mia Hairston - 0
“The Phantom of the Opera” has never been a musical that I pull inspiration from. But, in these strange and uncertain times of living...
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News+Pop Culture

Joining a taboo’s undoing, Meghan Markle pens essay on miscarriage

Haley Bosselman - 0
Today the New York Times published “The Losses We Share,” an essay by Meghan Markle, the Duchess of Sussex, who opens up about her...
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Community and Culture

Down for Dance creates a safe space for dancers with disabilities

Sophia Ungaro - 0
Smiles spread across the faces of the dancers as they pop and lock to today’s hits. Their pure joy and pride in the performance...
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Lifestyle

Easy houseplants for families to take care of together

Sophia Ungaro - 0
Looking for a new best friend? Do the kids keep asking to get a pet? Or maybe you’ve just hit the point in quarantine...
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Health

A friend’s remembrance on World Suicide Prevention Day

Haley Bosselman - 0
Suicide Prevention Week runs September 6 to September 12, with September 10 marking World Suicide Prevention Day. Today, guest writer Megan Concepcion opens up...
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Family

INTERVIEW: One mom’s experience with COVID-19

Sonia Smith-Kang - 0
As a mom of 4, I find myself obsessed with all things related to COVID-19. For months now, I have been panic watching the...
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Health & Fitness

5 family-friendly yoga poses 

Sophia Ungaro - 0
Below are five yoga poses that will help keep people of all ages relaxed and happy.    While we are all stuck inside with limited activities...
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Beauty and Style

Top five summertime uses for coconut oil!

Sophia Ungaro - 0
The coconut oil craze has lived and fazed out over time. While California and other places around the world prepare to hit our hottest...
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Self+Wellness

How a {Free} Board Game is Helping Fight Racism

Sonia Smith-Kang - 0
Martin Luther King Jr. Day is upon us. Today marks the day we celebrate his life and his teachings. A leader who fought for racial...
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Beauty and Style

How Barbers Are Getting Black Men Talking About Mental Health

Sonia Smith-Kang - 0
Stephan “Step the Barber” Swearingen and his staff of barbers do more than just operate clippers. The four-member team at Plush...
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