Tags Self care

Tag: self care

Health

How to improve your nighttime routine

Sophia Ungaro - 0
Pandemonium is weighing on many as the pandemic continues. According to the Mayo Clinic, stress and anxiety can lead to insomnia or difficulty sleeping.  The...
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Self+Wellness

The secret to achieving your New Year’s resolutions

Haley Bosselman - 0
Ringing in the new year is colored with rich cultural and familial rituals. One in particular however, the one that comes after the fireworks...
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Beauty and Style

Top five summertime uses for coconut oil!

Sophia Ungaro - 0
The coconut oil craze has lived and fazed out over time. While California and other places around the world prepare to hit our hottest...
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Self+Wellness

What Self Care Means to a First Generation American

Richard Kang - 0
In Nigeria, it seemed frivolous to focus on mental well-being, but now I know taking care of myself is part of being like strong,...
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