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HOME
STORIES
NEWS + POP CULTURE
TECH + MEDIA
HOME + FOOD
TRAVEL + CULTURE
BEAUTY+ STYLE + WELLNESS
EVENTS + COMMUNITY
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Self care
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self care
Health
How to improve your nighttime routine
Sophia Ungaro
-
January 22, 2021
0
Pandemonium is weighing on many as the pandemic continues. According to the Mayo Clinic, stress and anxiety can lead to insomnia or difficulty sleeping. The...
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Self+Wellness
The secret to achieving your New Year’s resolutions
Haley Bosselman
-
January 5, 2021
0
Ringing in the new year is colored with rich cultural and familial rituals. One in particular however, the one that comes after the fireworks...
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Beauty and Style
Top five summertime uses for coconut oil!
Sophia Ungaro
-
July 30, 2020
0
The coconut oil craze has lived and fazed out over time. While California and other places around the world prepare to hit our hottest...
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Self+Wellness
What Self Care Means to a First Generation American
Richard Kang
-
July 14, 2019
0
In Nigeria, it seemed frivolous to focus on mental well-being, but now I know taking care of myself is part of being like strong,...
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